Thanks for visiting Flowyogilates!
Facts About Me
I live in Vienna, Austria , with my boyfriend, Marco
I was born in Carinthia, Austria on September 21 1981
I have very blue eyes and blond hair.
After finishing school in Carinthia at the age of eighteen I moved 2000 to Vienna, where I started to study Comparative Literature and Italian. The first year away from my family was really hard for me and I struggled a lot with my life in this time. After this very sad year I decided to make a change in my life. I decided to study educational sience and I started to do some yoga and meditational dance. Yoga and dance helped me a lot and so I decided to become a trainer myself (after trying lots of different yoga styles and techniques)
My first professional education was 2004 as a Wellness- Trainer. This training included the certification of Aqua Fitness, Reaxation Techniques, Back Health and Weight Management.
In 2005 I finished my training as a Personal- Fitness- Trainer and my training as an Aerobic Instructor.
In 2006 I became a Pilates Trainer and I did a lot of yoga education and training.
Since 2005 I have been working as an Instructor and Personal trainer in different fitness and yoga studios, edult education centers and self-employed.
ALL PHOTOGRAPHS ON THIS BLOG (UNLESS OTHERWISE NOTED) ARE COPYRIGHT OF CLAIRE BENEDIKT

Guttentag!!! I stumbled upon your blog and almost screamed when I saw you were from Wien. I am from New York City but studied abroad in Wien last year. I miss it so much
Hey Girl! I´m happy about your visiting my blog. Did you have a great time in Vienna ( tell me about it I´m curious!!!)